Nutrition Guidance For The Early Years

"As a mother and a registered dietitian, I understand the importance of proper nutrition from the very start. I can guide you through introducing first foods, managing food allergies, and ensuring your child is getting the essential nutrients for healthy growth and development."

Monitoring Growth And Development

"We offer comprehensive services that include monitoring your child’s height and weight, interpreting growth charts, and addressing any concerns or barriers you may have. Whether it’s concerns about growth delays or questions about transitioning from breast milk to solids, we’re here to help."

Nutrition Services For The Whole Family

"We believe that healthy eating is a family affair. While this page focuses on babies and toddlers, we offer services that cater to the needs of the entire family. Our focus on practical strategies and evidence-based recommendations ensures that our services are tailored to your family’s specific needs."

Nutritional Strategies For School And Beyond

"As a registered dietitian and a mother, I understand the importance of nutrition in academic performance, physical activity, and emotional health. I can help you and your child or teen create a balanced meal plan, make healthier snack choices, and understand the nutritional needs specific to their age and activity level."

Active Lifestyles And Nutritional Needs

"Kids and teens are often involved in various activities that require different nutritional needs. Whether your child is an athlete or a budding artist, we offer guidance on how to fuel their passions and pursuits effectively."

Family Focused Nutrition

"While this page is geared towards kids and teens, we understand that family habits play a significant role in a child’s nutritional choices. That’s why we offer comprehensive services that benefit the entire family, ensuring that everyone is on the path to optimal health."

Nutrition Through Pregnancy And Beyond

"As an experienced mother and registered dietitian, I understand the unique nutritional demands that come with pregnancy and postpartum. I can guide you through optimizing your diet for a healthy pregnancy, postpartum recovery, and successful breastfeeding."

Balancing Motherhood And Self Care

"Being a mom often means putting others first, but your nutrition shouldn’t take a backseat. Learn how to balance the demands of motherhood with your own nutritional needs, ensuring that you’re fueled to care for your family effectively."

Nutrition For The Whole Family

"While the focus here is on moms, we understand that family dynamics significantly influence nutritional choices. That’s why we offer comprehensive services that cater to everyone in the family, ensuring a holistic approach to health and well-being."

Managing Chronic Conditions

"As a registered dietitian with a holistic approach, I can guide you through managing various chronic conditions through nutrition. From controlling blood sugar levels in diabetes to supporting cardiovascular health in heart disease, we offer evidence-based strategies tailored to your specific needs."

Weight Management Strategies

"Weight management is often a key component in managing chronic conditions or simply improving overall health. We offer guidance on creating a sustainable weight management plan that aligns with your health goals and lifestyle."

Holistic Health For The Whole Family

"While this page focuses on chronic disease and weight management, we offer comprehensive services that cater to the needs of the entire family. A holistic approach to health involves everyone, and we’re here to guide your family towards optimal well-being."

Dietitian Services

If you're looking for exceptional nutrition advice and guidance, you’ve come to the right place! Our dietitian has extensive experience and knowledge in the field of nutrition and is dedicated to helping clients achieve their health goals. With personalized nutrition plans, educational resources, and ongoing support, Spark's dietitian can help you achieve optimal health and wellness.

What conditions do you treat?

Our services address a wide range of health concerns for all ages, such as paediatric growth concerns, feeding challenges, nutrition during pregnancy, postnatal recovery, gestational diabetes, pre-diabetes, diabetes (types 1 and 2), heart disease, high cholesterol, high blood pressure, weight concerns, inflammatory diseases, gastrointestinal disorders, food allergies and intolerances, metabolic disorders, nutrient deficiencies, autism spectrum disorder, disordered eating, renal disease, GERD, and celiac disease management.

Nutritional Counselling

Our dietician offers a range of nutrition services designed to meet the unique needs of each client at different life stages and health conditions. Our goal is to empower you with the knowledge and tools you need to make informed decisions and achieve your health goals. We encourage you to ask questions and celebrate your successes with us.

Please see some areas our dietician focuses on:

Babies & Toddlers

Nutrition Guidance For The Early Years

"As a mother and a registered dietitian, I understand the importance of proper nutrition from the very start. I can guide you through introducing first foods, managing food allergies, and ensuring your child is getting the essential nutrients for healthy growth and development."
Monitoring Growth And Development

"We offer comprehensive services that include monitoring your child’s height and weight, interpreting growth charts, and addressing any concerns or barriers you may have. Whether it’s concerns about growth delays or questions about transitioning from breast milk to solids, we’re here to help."
Nutrition Services For The Whole Family

"We believe that healthy eating is a family affair. While this page focuses on babies and toddlers, we offer services that cater to the needs of the entire family. Our focus on practical strategies and evidence-based recommendations ensures that our services are tailored to your family’s specific needs."

Kids and Teens

Nutritional Strategies For School And Beyond

"As a registered dietitian and a mother, I understand the importance of nutrition in academic performance, physical activity, and emotional health. I can help you and your child or teen create a balanced meal plan, make healthier snack choices, and understand the nutritional needs specific to their age and activity level."
Active Lifestyles And Nutritional Needs

"Kids and teens are often involved in various activities that require different nutritional needs. Whether your child is an athlete or a budding artist, we offer guidance on how to fuel their passions and pursuits effectively."
Family Focused Nutrition

"While this page is geared towards kids and teens, we understand that family habits play a significant role in a child’s nutritional choices. That’s why we offer comprehensive services that benefit the entire family, ensuring that everyone is on the path to optimal health."

Mamas

Nutrition Through Pregnancy And Beyond

"As an experienced mother and registered dietitian, I understand the unique nutritional demands that come with pregnancy and postpartum. I can guide you through optimizing your diet for a healthy pregnancy, postpartum recovery, and successful breastfeeding."
Balancing Motherhood And Self Care

"Being a mom often means putting others first, but your nutrition shouldn’t take a backseat. Learn how to balance the demands of motherhood with your own nutritional needs, ensuring that you’re fueled to care for your family effectively."
Nutrition For The Whole Family

"While the focus here is on moms, we understand that family dynamics significantly influence nutritional choices. That’s why we offer comprehensive services that cater to everyone in the family, ensuring a holistic approach to health and well-being."

Chronic Disease Management

Managing Chronic Conditions

"As a registered dietitian with a holistic approach, I can guide you through managing various chronic conditions through nutrition. From controlling blood sugar levels in diabetes to supporting cardiovascular health in heart disease, we offer evidence-based strategies tailored to your specific needs."
Weight Management Strategies

"Weight management is often a key component in managing chronic conditions or simply improving overall health. We offer guidance on creating a sustainable weight management plan that aligns with your health goals and lifestyle."
Holistic Health For The Whole Family

"While this page focuses on chronic disease and weight management, we offer comprehensive services that cater to the needs of the entire family. A holistic approach to health involves everyone, and we’re here to guide your family towards optimal well-being."

5 Reasons to see a dietitian:

Our new dietitian at Spark Rehabilitation Services targets 5 areas in which can help Spark our client's best life through healthy choices...

If you have been diagnosed with certain health conditions.

If you are undergoing major life changes such as a pregnancy or breastfeeding.

If you are unsure about the nutritional needs of your baby, child or elderly loved one.

If you want to change your diet.

If you want to lose or manage your weight.

When should I see a dietitian?

If your doctor has diagnosed you with diabetes, or any of the food allergies and sensitivities, digestive and gastrointestinal diseases, eating disorders, heart diseases, and cancers, seeing a dietitian is a critical step towards your treatment and overall well-being.

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Your future is bright!

Our team is waiting to hear from you to learn how we can help you Spark your best life!

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